{"title":"Fitness \u0026 Sports","description":"","products":[{"product_id":"רצועות-התנגדות-לאימון-כוח-עם-ידיות","title":"Strength training resistance bands with handles","description":"\u003ch2 style=\";text-align:left;direction:ltr\"\u003e Resistance bands for strength training with handles - professional training equipment\u003c\/h2\u003e\n\n\u003cp style=\";text-align:left;direction:ltr\"\u003e Achieve your fitness goals with our professional resistance bands. Perfect for strength training, muscle building and body shaping in the comfort of your home or gym. Suitable for men and women of all fitness levels.\u003c\/p\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Main features\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eComfortable handles\u003c\/strong\u003e - ergonomic grip for anti-slip and maximum comfort\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eMultifunctional\u003c\/strong\u003e - training arms, legs, abs, waist and shoulders\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e \n\u003cstrong\u003eSuitable for everyone\u003c\/strong\u003e - men and women of all fitness levels\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003ePortable and lightweight\u003c\/strong\u003e - take it with you anywhere to workout anytime.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eDurable and high-quality\u003c\/strong\u003e - made of quality materials for long-lasting use\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eFull workout\u003c\/strong\u003e - a variety of exercises for all parts of the body\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Technical specifications\u003c\/h3\u003e\n\n\u003ctable style=\";text-align:left;direction:ltr\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eProduct name\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e Resistance bands with handles\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eApplication\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e Chest key with rubber strap\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003efunction\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e Muscle relaxation device\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eplatoon\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e Unisex (men and women)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eType of sport\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e Strength training\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eTraining areas\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e Waist, arms, legs, stomach, feet\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eweight\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 103 grams\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003esource\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e China\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Training areas\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eArms\u003c\/strong\u003e - Strengthening biceps, triceps and shoulders\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e \n\u003cstrong\u003eLegs\u003c\/strong\u003e - developing the thigh and calf muscles\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eWaist and abdomen\u003c\/strong\u003e - toning the core and strengthening the abdominal muscles\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eChest and Back\u003c\/strong\u003e - Building the Chest and Back Muscles\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eFeet\u003c\/strong\u003e - strengthening and flexibility\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Benefits of training with resistance bands\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Building muscle mass without heavy weights\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Improving muscular strength and endurance\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Body toning and improvement\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Improving flexibility and mobility\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Safe training with controlled load\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Suitable for rehabilitation and physiotherapy\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Saves space and money compared to traditional fitness equipment\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Suitable for\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eBeginners\u003c\/strong\u003e - Start your fitness journey safely\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eExperienced exercisers\u003c\/strong\u003e - add variety to your workouts\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eHome workout\u003c\/strong\u003e - full gym at home\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e \n\u003cstrong\u003eTravel\u003c\/strong\u003e - Take your fitness with you anywhere\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eRehabilitation\u003c\/strong\u003e - recovery from injuries\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eAdults\u003c\/strong\u003e - Maintaining strength and mobility\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Recommended exercises\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Bicep curls to strengthen the arms\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Chest presses to develop chest muscles\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Back pull-ups to strengthen the back muscles\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Squats with resistance to strengthen legs\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Shoulder presses for shoulder development\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Abdominal exercises with resistance\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Triceps exercises to tone your arms\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e How to use\u003c\/h3\u003e\n\n\u003col style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eChoose an exercise\u003c\/strong\u003e - decide which body area you want to train\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eHold the handles\u003c\/strong\u003e - a strong and comfortable grip\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eSet a location\u003c\/strong\u003e - walk on the leash or attach to a fixed position\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003ePerform an exercise\u003c\/strong\u003e - controlled and slow movement\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e \n\u003cstrong\u003eReps and Sets\u003c\/strong\u003e - 10-15 reps, 2-3 sets\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e\n\n \u003cstrong\u003eRest\u003c\/strong\u003e - 30-60 seconds between sets\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Tips for effective training\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Start with low resistance and gradually increase.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Maintain proper technique to prevent injuries.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Breathe correctly - exhale with effort, inhale with relaxation.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Warm up your body before exercising.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Stretch after your workout.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Combine with bodyweight exercises\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e We trained 2-3 times a week.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Care and maintenance\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Clean the straps after each use.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Store in a dry, shady place.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Avoid exposure to direct sunlight.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Check for cracks or wear before each use.\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Replace if necessary for safety.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e What's included in the package?\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Resistance bands with handles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Why choose our resistance bands?\u003c\/h3\u003e\n\n\u003cul style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Excellent quality and long-lasting durability\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Comfortable non-slip handles\u003c\/li\u003e\n\n \u003cli style=\";text-align:left;direction:ltr\"\u003eSuitable for all fitness levels\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Versatility - variety of exercises\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Convenient to carry and store\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Affordable price\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e A great alternative to weights\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Suitable for men and women\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Safe and effective training\u003c\/li\u003e\n\n\u003cli style=\";text-align:left;direction:ltr\"\u003e Proven results\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 style=\";text-align:left;direction:ltr\"\u003e Achieve your fitness goals\u003c\/h3\u003e\n\n\u003cp style=\";text-align:left;direction:ltr\"\u003e Our resistance bands are the perfect solution for anyone who wants to exercise effectively, safely and comfortably. Whether you're just starting out on your fitness journey or a seasoned exerciser looking to add variety to your workouts, these bands will provide you with everything you need.\u003c\/p\u003e\n\n\u003cp style=\";text-align:left;direction:ltr\"\u003e The lightweight, portable equipment allows you to train anywhere - at home, at the gym, in the park, or even while traveling. Save money and space with a comprehensive training solution that replaces expensive and bulky fitness equipment.\u003c\/p\u003e\n\n \u003cp style=\";text-align:left;direction:ltr\"\u003eStart your journey to a strong, healthy, and toned body today!\u003c\/p\u003e\n\n\u003cp style=\";text-align:left;direction:ltr\"\u003e \u003cstrong\u003eNote:\u003c\/strong\u003e Consult a doctor before starting a new exercise program, especially if you have any pre-existing health conditions.\u003c\/p\u003e","brand":"MagicWorld","offers":[{"title":"Green 15LB","offer_id":43109280120966,"sku":"14:193#Green 15LB","price":21.33,"currency_code":"ILS","in_stock":true},{"title":"Yellow 10LB","offer_id":43109280153734,"sku":"14:29#Yellow 10LB","price":21.64,"currency_code":"ILS","in_stock":true},{"title":"Blue 25LB","offer_id":43109280186502,"sku":"14:10#Blue 25LB","price":24.17,"currency_code":"ILS","in_stock":true},{"title":"Red 20LB","offer_id":43109280219270,"sku":"14:175#Red 20LB","price":22.2,"currency_code":"ILS","in_stock":true},{"title":"Black 30LB","offer_id":43109280252038,"sku":"14:691#Black 30LB","price":24.6,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/7140\/6470\/files\/S18ebab6797d2452bb1814fe2133dec1aP.webp?v=1770788386"}],"url":"https:\/\/magicworld.com.co\/en\/collections\/fitness-sports.oembed","provider":"MagicWorld","version":"1.0","type":"link"}