Strength training resistance bands with handles

2026-02-11T07:39:46+02:00

Price: 21.33 - 24.60 (5 variants)

Resistance bands for strength training with handles - professional training equipment

Achieve your fitness goals with our professional resistance bands. Perfect for strength training, muscle building and body shaping in the comfort of your home or gym. Suitable for men and women of all fitness levels.

Main features

Comfortable handles - ergonomic grip for anti-slip and maximum comfort

Multifunctional - training arms, legs, abs, waist and shoulders

Suitable for everyone - men and women of all fitness levels

Portable and lightweight - take it with you anywhere to workout anytime.

Durable and high-quality - made of quality materials for long-lasting use

Full workout - a variety of exercises for all parts of the body

Technical specifications

Product name | Resistance bands with handles
Application | Chest key with rubber strap
function | Muscle relaxation device
platoon | Unisex (men and women)
Type of sport | Strength training
Training areas | Waist, arms, legs, stomach, feet
weight | 103 grams
source | China

Training areas

Arms - Strengthening biceps, triceps and shoulders

Legs - developing the thigh and calf muscles

Waist and abdomen - toning the core and strengthening the abdominal muscles

Chest and Back - Building the Chest and Back Muscles

Feet - strengthening and flexibility

Benefits of training with resistance bands

Building muscle mass without heavy weights

Improving muscular strength and endurance

Body toning and improvement

Improving flexibility and mobility

Safe training with controlled load

Suitable for rehabilitation and physiotherapy

Saves space and money compared to traditional fitness equipment

Suitable for

Beginners - Start your fitness journey safely

Experienced exercisers - add variety to your workouts

Home workout - full gym at home

Travel - Take your fitness with you anywhere

Rehabilitation - recovery from injuries

Adults - Maintaining strength and mobility

Recommended exercises

Bicep curls to strengthen the arms

Chest presses to develop chest muscles

Back pull-ups to strengthen the back muscles

Squats with resistance to strengthen legs

Shoulder presses for shoulder development

Abdominal exercises with resistance

Triceps exercises to tone your arms

How to use

1. Choose an exercise - decide which body area you want to train

2. Hold the handles - a strong and comfortable grip

3. Set a location - walk on the leash or attach to a fixed position

4. Perform an exercise - controlled and slow movement

5. Reps and Sets - 10-15 reps, 2-3 sets

6. Rest - 30-60 seconds between sets

Tips for effective training

Start with low resistance and gradually increase.

Maintain proper technique to prevent injuries.

Breathe correctly - exhale with effort, inhale with relaxation.

Warm up your body before exercising.

Stretch after your workout.

Combine with bodyweight exercises

We trained 2-3 times a week.

Care and maintenance

Clean the straps after each use.

Store in a dry, shady place.

Avoid exposure to direct sunlight.

Check for cracks or wear before each use.

Replace if necessary for safety.

What's included in the package?

Resistance bands with handles

Why choose our resistance bands?

Excellent quality and long-lasting durability

Comfortable non-slip handles

Suitable for all fitness levels

Versatility - variety of exercises

Convenient to carry and store

Affordable price

A great alternative to weights

Suitable for men and women

Safe and effective training

Proven results

Achieve your fitness goals

Our resistance bands are the perfect solution for anyone who wants to exercise effectively, safely and comfortably. Whether you're just starting out on your fitness journey or a seasoned exerciser looking to add variety to your workouts, these bands will provide you with everything you need.

The lightweight, portable equipment allows you to train anywhere - at home, at the gym, in the park, or even while traveling. Save money and space with a comprehensive training solution that replaces expensive and bulky fitness equipment.

Start your journey to a strong, healthy, and toned body today!

Note: Consult a doctor before starting a new exercise program, especially if you have any pre-existing health conditions.